A getaway to Whitstable- tweaks for staycation amidst Covid19

This is a really strange time we are living in now isn’t it? In some parts of the world Covid19 is raging at full throttle and other parts have been able to return to almost business as usual, at least in some areas. Currently cases in continental Europe seem to be on the rise again… Continue reading A getaway to Whitstable- tweaks for staycation amidst Covid19

4 Tweaks for coping with Covid-19 self-isolation

So, the Covid19 pandemic has really hit us this past week in the UK, and also in mainland Europe and US measures to restrict the effects have had to be ramped up. In the UK we are now strictly told to stay in our homes other than for getting food and medicine. Exercising outdoors is… Continue reading 4 Tweaks for coping with Covid-19 self-isolation

4 Tweaks to get over procrastination

Do you procrastinate? Personally I don’t like the word itself much, because to me it has a large amount of guilt attached to it. I prefer to say ‘avoiding things we find hard’. I feel recognising that we find something hard to do shows us that there’s something hidden underneath causing the avoidance. This empowers… Continue reading 4 Tweaks to get over procrastination

3 Tweaks for improved time management

Do you ever feel that you have more duties and commitments than you have time for? If so, I want to share three things you can try to implement in your life to improve your time management. I work constantly on all of these, and I want you to feel empowered about different things you… Continue reading 3 Tweaks for improved time management

3 Things to focus on to feel calmer

Recently, a friend asked me advice on how to avoid getting exhausted or burned out in the juggle that is modern life, where many of us find ourselves doing way more things than is feasible. As I ended up quitting the career I had started a year and a half before due to burning out,… Continue reading 3 Things to focus on to feel calmer